Does your life feel out of balance? Is something holding you back from doing the things you want to do? Chronic illness, anxiety, depression, low energy, relationship difficulties, feeling disconnected and lost?

Get ready for…

This program is an immersive nature experience at Crossing Hedgerows Farm and Sanctuary which will give you the tools to clear your mind and calm your nervous system so that you can focus on the things that matter to you. It features Dr. Kelly Brogan’s 44 day lifestyle program, Vital Mind Reset, which has helped thousands of people become healthier and happier without drugs.

Vital Mind Reset

The Vital Mind Reset program is both simple in the steps to follow, yet deep and profound, uncovering patterns in your life which have kept you stuck and often in dis-ease. Uncovering these hidden patterns allows you to move into a more spacious lifestyle so that you can let all the noise fall away and focus on what really matters. You are once again able to hear your own inner voice.This is what happened to me when I went through the VMR program. 

My VMR Journey

Though I had been living what I thought was a healthy lifestyle, and had tried many other holistic protocols, my body had been giving me many signals over the years that I was not on the right track. By the time I found Vital Mind Reset, I had been diagnosed with a degenerative nerve disease, osteoporosis, and osteoarthritis, and bone degeneration in my hands that was so severe I was barely even able to write. I had fractured nine bones in my foot, had broken a couple of teeth, and I had depression, anxiety, insomnia, brain fog, frequent migraines, allergies, and general low energy. Yet the alchemy that is VMR began a major shift for me that continued on after the end of the program as I was able to keep listening to my Self and my own intuition. 

I now have almost full function back in my hands, though I was told there was nothing medically that could be done to make them better. I even do things like push-ups with no problem! I feel stronger every day and have almost no pain whatsoever anymore. I sleep soundly and wake up in the morning feeling energetic and creative. I feel vibrant and excited about life. I have had very few headaches in the last year, and have been able to easily manage them without any pain relievers. My allergies are completely gone. To me this feels practically miraculous, and is why I am so excited to share this journey with others!

Me with sunflowers at my homestead.

(I am the founder of Crossing Hedgerows Farm and Sanctuary - 20 acres of land which my family and I have designed to provide food and materials using regenerative farming methods. It is also a nature sanctuary with wooded area and former farm fields that are being restored and rewilded to natural habitat.)

VMR has helped thousands of people choose natural support to resolve major health issues (often called "untreatable" by the major medical establishment) from chronic autoimmune issues (like lupus, thyroid disease, Hashimoto's, Crohn's disease, to adrenal fatigue—you name it, someone has used VMR to heal it), as well as psychological challenges from anxiety to depression to bipolar disorder. Vital Mind Reset addresses underlying root causes to the body's symptoms and struggles... so people can heal naturally, and learn to create a more intuitive, empowered relationship to their bodies, health, and wellness. 

Unlike most holistic health diets and protocols, Vital Mind Reset has literally made medical history with a landmark, randomized, controlled clinical trial and thousands of success stories that demonstrate the power of lifestyle interventions to significantly relieve symptoms and improve quality of life in as little as 44 days. 

Learn more about its revolutionary outcomes here. https://www.kellybroganmd.com/outcomes 

Do you consider your body and spirit a natural system mirroring the world around you? As you picture sunshine, fresh air, and pure water nourishing and stabilizing the land, can you see it doing the same for you? This is your opportunity to bring your own ecosystem back to a baseline so that you will be able to feel in your body what is for you and what is not for you. You will come home to your own knowing.

This experience is not about adding one more thing to your “to do” list. It’s about calming your nervous system enough to notice what feels good and what does not feel good in your body. Whether it be certain foods or the feeling you get when you abandon yourself in order to please someone else, many people find life-changing shifts begin to happen as they go through the program. It is an initiation because it’s not something anyone else can do for you; it is something you get to do for yourself to reclaim your SELF.

Connecting to the Magic Within

A seven week self empowerment program

You will receive:

• 8 in person meet-ups at Crossing Hedgerows Farm and Sanctuary

• Cooking and fermentation demos - ways to nourish yourself that are fun and feel so good in your body

• Guided nature walks to ground and see the magic right in front of you

• Scenic contemplative private outdoors areas for meditation - including over 15 acres of wooded and open areas with a variety of trails, a creek and a bridge.

• Facilities such as a fire circle gathering space where we will meet around the fire, a small sacred stone circle, a composting outhouse, and a large greenhouse for meeting during inclement weather.

• Lifetime online access to Dr. Kelly Brogan’s groundbreaking Vital Mind Reset program ($1500 value)

• A private Telegram chat to ask questions as they come up and connect with others in the group.

• My ability to recommend many helpful resources here in your local area, as well as with my ongoing professional access to Dr. Kelly Brogan’s community of coaches.

What to Expect

For each meet-up, please bring a mat or camp chair to sit on, a bottle of water, and whatever you need to be comfortable outside. We will begin each meet-up at 2 pm with a meditation and a song. The sessions will be for 2 to 3 hours.

Meet-up 1: (Sunday, May 5th) Opening session: An introduction to the program and time for questions. There will also be time to introduce ourselves, and begin to get to know each other. Then you’ll be given a tour of the spaces on the property that you will have access to. We will end with a new moon ceremony to bring in the energy of fresh beginnings.

May 7th - online Vital Mind Reset program begins - you will receive access to Dr. Kelly Brogan’s daily videos, guidance, recipes, and action steps. I will also give you BONUS recipes that fit with the program.

Meet-up 2: (Saturday, May 11th): Group check-in. You will be led through a visioning process so you can get more clear on your own longings. Time for questions and connecting. You will have the option of a guided nature walk or to go on your own to experience the land, meditate, or journal.

Meet-up 3: (Saturday, May 18th): Group check in. What are your fears, objections, blocks, questions? We will share together and you will also receive some journal prompts. Experience a cooking demo for one of Jean’s absolute favorite staples. Vote on next week’s cooking demo. And as always, you can access the land however feels right to you.

Meet-up 4: (Sunday, May 26th): Group check in. There is nowhere to get to. If we focus on the end, we miss the journey. What are your narratives as you embark on this part of the experiment? What are your wins so far? Time for questions and to connect. Cooking demo if the group desires. Personal time on the land, either privately or with the friends you are making.

Meet-up 5: (Saturday, June 1st): Group check in. Your body is on your side. What is coming up for you? What are you noticing? What do you need right now? Time for questions and connecting. You will have the option of a guided nature walk or to go on your own to experience the land, connect with friends, meditate, or journal.

Meet-up 6: (Saturday, June 8th): Group check in. Time for questions and to share your wins. Participate in a hands on sauerkraut making demo and bring a jar home with you! Personal time on the land, either privately or with the friends you are making.

Meet-up 7: (Saturday, June 15th): Group check in. What shifts have you noticed? What support do you need, either now or after the end of this program? Options for continuing with Connecting to the Magic Within through ongoing Crossing Hedgerows Circle meet-ups. Guided nature walk or time on your own to experience the land, connect with friends, meditate, or journal.

Meet-up 8: (Sunday, June 23rd): Closing ceremony: Celebrate the strength and power of your own spirit as we celebrate the strength and power of the sun at the Summer Solstice. Community potluck, time to share and be together.

Perhaps you would like to spend more time in nature - hiking, gardening, learning about plants and animals, maybe even homesteading? Or perhaps more time to spend on artistic pursuits, or spiritual practices, or time with your community? Are you wishing to connect more with ancient wisdom and the ways of our ancestors?

Once you have completed the VMR initiation, you will have the option of joining my ongoing support group, Crossing Hedgerows Circle. This is an in person meet-up group where we practice permaculture design skills that can be applied to every area of your life and the places you inhabit. 

In this group, there will be activities such as art and crafts, gardening, and various skill building projects. Likewise, we recognize and celebrate the spiritual aspect to all dimensions of the world, through community rituals, ceremonies and celebrations, along with our own continued inner work. 

Having completed the Connecting to the Magic Within program will allow you to go deeper and receive more value from the Crossing Hedgerows Circle group. It fits perfectly into the regenerative farming philosophy which my family and I have used to create abundance on our small homestead. The permaculture philosophy is a sustainable design system based on nature and biomimicry. In permaculture it all begins with zone 0, which is ourselves, and then we work outwards into our living spaces and beyond to create healthy ecosystems. Without having stability in zone 0, we do not have the firm base to work outwards into our other relationships with human and non-human beings.

All those who complete the program will receive FREE access to this group for the rest of the year.

Connecting to the Magic Within

Join the program to reclaim your Self

You deserve this gift of radical self care while being held in community. So if you would like to make this investment in yourself, the cost is $1,100.

I am also offering 50% off the price of a second ticket for family members. Please get in touch with me for a Family Discount code.

Sign up before the end of the day on April 20th and receive a $100 discount!

(All photos pictured were taken at Crossing Hedgerows Farm and Sanctuary)

If you are ready to do this foundational work that will give you the tools to discover your own vitality and power…

And if you are ready to give your body signals of safety so that you can know that Life is always on your side…

Then I am ready to stand with you and be a beacon to point you towards the magic you always have within yourself.

Once you have reclaimed your own inner knowing, you will become increasingly confident to lead yourself out of whatever wilderness you may find yourself in.

I am available for you to book a discovery call, or send me a message, if you have any questions. And when you are ready…

The portal awaits you.